Meditation is Not A One Size Fits All Practice Of course we all know that different meditation techniques would have different results, but since so many scientific studies have focused on MBSR techniques, Vajrayana meditation techniques have been understudied. Still, Vajrayana meditation is slowly becoming the focus of the dialogue between science and asian meditation … Continue reading Vajrayana Meditation Enhances Brain Performance
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In the Buddha’s life stories this time celebrates the time when the Buddha came back down to earth after a period of teaching in the higher realms. It is commemorated on the ninth lunar month and the twenty second day, according to the Tibetan Calendar. The tradition says that Buddha had gone to the … Continue reading Lha Bab Duchen – Buddhist Holiday
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