What is Tibetan Yoga?

Tibetan Yoga practices regulate the flow of energy in the body and mind in order to remove negative tendencies and blocks. The goal is to allow our natural state of sanity and wisdom to emerge. Tibetan Yoga practices vary according to each lineage and tradition, though some practices are more common, such as the nine … Continue reading What is Tibetan Yoga? →

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates

Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates

Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates

This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates

This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…

40-DAY MEDITATION MARATHON ONLINE

Open Dates

January 1st is the kick-off to our 40 day meditation marathon. This is an invitation to practice every single day for 40 days from January 1st to Losar on February 10th. It’s so wonderful to be able to share this commitment with others and we invite you to join us!

Vajrayogini Retreat & Empowerment

With Drupon Rinchen Dorjee Rinpoche and Pema Khandro

May 3 - 5, 2024

Join us for this special event, the Vajrayogini Empowerment, an initiation into the inner tantra practice of generation stage meditation. Vajrayogini is the female buddha embodying radical presence. To practice Vajrayogini meditation is to cut through to innermost wisdom and innate clarity. This special weekend will feature three days of instructions, empowerment and meditations of Vajrayogini. It will be led by Drupon Rinchen Dorjee Rinpoche who will give the empowerment and Tulku Pema Khandro, Ph.D, who will give the explanation and instructions. TRANSLATION We are honored to host the most excellent interpreter, Ina Bieler! The empowerment will be translated into…

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Black Dakini Chod Retreat at Dakini Mountain

With Pema Khandro

May 31 - June 2, 2024

THE BLACK DAKINI CHOD TRADITION This is a Tibetan meditation which is a potent, dynamic practice for awakening compassion and facing death. It is a practice of healing through love towards one’s own mind; through releasing the fictive self, the dualism that caused the appearance of “other” dissolves and an expansive intelligence becomes available. Morning large group sessions will focus on the Black Dakini, the profound deity yoga meditation on the black wrathful dakini from the Jeweled Garland of Chod, (the Rinchen Trengwa) that was practiced by the first Pema Khandro and passed down from fourteenth century Tibet. This practice…

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Choying Dzod: Treasury of Space

With Khenpo Yeshi and Pema Khandro

June 28 - 30, 2024

ཆོས་དབྱིངས་མཛོད Treasury of Space Khenpo Yeshi and Pema Khandro return for the next chapter of the Choying Dzod. Beyond effort and achievement is the state of natural ease, the basic space of being. How to breakthrough to find this innate expanse is the focus of a profound Buddhist meditation manual known as The Treasury of Basic Space, The Choying Dzod (chos dbyings rin po che’i mdzod). It presents the essence of esoteric Tibetan Buddhism, known as Great Perfection, or Dzogchen (rdzogs chen) in verse form. Venerated as a manifestation of the expanse of reality itself, is the quintessential Dzogchen text by the fourteenth…

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Upcoming Events

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

With Pema Khandro

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

With Drupon Rinchen Dorjee Rinpoche and Pema Khandro

With Pema Khandro

With Khenpo Yeshi and Pema Khandro