From True Self to the Bare Fact of Being

Upcoming Events

Open Teaching Webcast

With Pema Khandro

April 24, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Skillful Means

With Pema Khandro

April 27, 2019
Closed Retreat, for Vajra Sangha Members. Free for Sustainer Members and Above, or $90 Love offering [...]
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Dzogchen Day Webcast

With Pema Khandro

May 8, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Open Teaching Webcast

With Pema Khandro

May 22, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Invoking the 100,000 Dakinis

With Pema Khandro

June 7 - 9, 2019
Dakini Mountain ~ This meditation retreat will offer the extraordinary opportunity to chant and study Invoking the 100,000 Dakinis, an inspiring Tibetan Buddhist prayer from the Dakini’s Heart Essence.
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Dakini Mountain, Grand Opening Celebration

With Pema Khandro

June 9, 2019
Join Pema Khandro and the Community of Buddhist Yogis at Dakini Mountain for this auspicious occasion! Sunday June 9th, Grand Opening Celebration    
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Dzogchen Day Webcast

With Pema Khandro

June 12, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Open Teaching Webcast

With Pema Khandro

June 26, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Dzogchen Day Webcast

With Pema Khandro

July 10, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Open Teaching Webcast

With Pema Khandro

July 24, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

The Radiance Retreat – Detox and Rejuvenate

With Aruna Rig'dzin and Satya Shiva

July 25 - 28, 2019
Free your body of deep-seated toxins and undigested material. Far deeper than fasting can go, this weekend retreat will guide you in how to safely uproot the toxins that are buried in your system. You will be guided through a traditional cleanse based on the ancient wisdom of Ayurveda, Traditional Chinese and Himalayan Medicine. The retreat also includes bliss yoga, meditation, organic vegetarian meals, and communion with nature for a holistic mind-body renewal. The retreat will be led by Aruna Rigdzin and Satya Shiva, directors of the Yogic Medicine Institute. They have offered private treatments, group cleanses and panchakarma retreats each…
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Dzogchen Day Webcast

With Pema Khandro

August 14, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

The Innermost Heart of Freedom: Dzogchen Meditation Retreat

With Pema Khandro

August 21 - 25, 2019
Dakini Mountain ~ This is a meditation retreat for the wired and weary to settle into focused calm, to rest into the nature of mind and tap into profound depths. This is the fourth Annual Dzogchen Retreat, five days of Buddhist meditation practices that will surprise you with the wonderful power and expansiveness of mind [...]
Closed

Open Teaching Webcast

With Pema Khandro

August 28, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Dzogchen Day Webcast

With Pema Khandro

September 11, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Meditation Instructor Training

With Pema Khandro, Aruna Rig'dzin and Satya Shiva

September 14 - October 4, 2019
The Meditation Instructor Training supplies the fundamental knowledge and experience necessary to lead meditation classes and one-day meditation intensives [...]
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Open Teaching Webcast

With Pema Khandro

September 25, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Laughter of the Dakinis – Chod Retreat

With Chodpa Kunzang Dorje and Pema Khandro

October 4 - 6, 2019
This meditation retreat focuses on Buddhism’s esoteric practice for transforming the most difficult experiences into opportunities for awakening. It is a method which harnesses the heroic energy of enlightened intent to change neurotic mind patterns and heal from traumas.….[…]
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Chod & Chod Dances

With Chodpa Kunzang Dorje

October 7 - 10, 2019
Vajra Sangha Only ~ Closed Retreat. This meditation intensive focuses on Buddhism’s esoteric practice for transforming the most difficult experiences into opportunities for awakening. It is a method which harnesses the heroic energy of enlightened intent to change neurotic mind patterns and heal from traumas. It is a practice for opening to intrinsic wholeness, loving compassion, and natural resilience [...]
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Dzogchen Day Webcast

With Pema Khandro

October 9, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Vajra Sangha Retreat

With Pema Khandro

October 10 - 13, 2019
Closed Retreat ~ The annual Vajra Sangha retreat is a private weekend retreat full of deep practice of meditation and study of Dzogchen, Buddhism’s esoteric philosophy. It is a celebratory reunion of the Vajra Sangha from all over the world. The retreat is led by Pema Khandro Rinpoche at her headquarters in Virginia, Khandro Ling.
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Group Leader Training

With Pema Khandro

October 15 - 17, 2019
The Group Leader Training Program serves the need for training leaders who will serve their local communities, to connect them with the tools for meditation practices and for studying fundamental Buddhist views. Click Here For More Details and Pre-Requisites [...]
Contact Register@BuddhistYogis.org for More Information

Open Teaching Webcast

With Pema Khandro

October 23, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Dzogchen Day Webcast

With Pema Khandro

November 13, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

Public Program

With Pema Khandro

November 21, 2019
San Diego, Ca ~ Public Program
Register Now

Open Teaching Webcast

With Pema Khandro

November 27, 2019
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. Click Here to Register What is Dakini Day? The Dakini (known in Tibetan as Khandro) is the principle of spacious dynamic wisdom in Tibetan Buddhism. This is a monthly class to support your meditation practice and meet the […]

Dzogchen Day Webcast

With Pema Khandro

December 11, 2019
Guided meditation and discussion with Pema Khandro. This 30 minute online class is free and open to Buddhist Yogis Sangha Members only. Click Here to become a Member Join online for this monthly class to practice meditation and discuss esoteric Buddhism with Pema Khandro. This class is a joyful opportunity to connect with the Buddhist Yogis […]
Closed

New Years Retreat ~ Vajrasattva

January 20, 2020
Begin the New Year with a Day-long meditation retreat. You will practice Vajrasattva meditation, the practice cherished by Tibetan Buddhists for clearing past karma and restoring confidence and awakening compassion wisdom of your innermost mind. This retreat will be held in Los Angeles, Seattle, Santa Cruz, Grass Valley and Berkeley led by the Buddhist Yogi’s Sangha’s Meditation Instructors and Group Leaders [...]
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Buddhadharma quarterly is featuring an article I wrote on waking up while facing crisis.

Buddhism orients around finding freedom from suffering through changing the way we see ourselves. This is the teaching of non-self (anatman).

The idea of non-self is not just a philosophical or abstract issue. Quite practically – it could lead to seeing oneself in a way that fosters adaptability, fluidity and responsiveness.

This paradigm also represents a shift from experiencing “self” as separate from our world. For example, in one environment you may be a mother, in another a friend, in another a son, in another a business person. It is natural then to ask, which is the real you? The idea of non-self reconciles these contradictions and affirms the scope of possibilities for what we are. It implies that what we are is made up of open ground. It implies interdependence with others and our circumstances. Buddhist ideas of non-self reframe the way we see what we are so that we focus on our fluid, contextual and open-ended nature.

It would be easy to fear that non-self implies a void, being no one, or a lack of self esteem. But in Dzogchen, the great completion teachings of Tibetan Buddhism, the notion non-self is framed as a shift from conceptualizing what we are to paying attention to the experience of being. In a sense this allowing the bare fact of being be more predominant than concepts. Ideally, this is what happens in meditation, a sense of tuning into presence. Then a second key Buddhist idea becomes apparent – the notion of Buddha-nature – that at the core of every person, our basic nature, is a wakeful presence. That wakeful presence is always there but we habitually disassociate from it in favor of a getting lost in concepts, moods and unquestioned assumptions. However sometimes, life offers us moments where we can see this process with a greater perspective. These moments of lucidity are revealing. We shift from missing the forest for the trees to then seeing the process of self, mind and attention as a whole.

No where is this shift more obvious than in times of crisis. Ordinary “self” concepts fall away but there isn’t a void there. Here is an excerpt from my article –

There are times like these in our lives—such as facing death or even giving birth—when we are no longer able to manage our outer image, no longer able to suspend ourselves in pursuit of the ideal self. It’s just how it is—we’re only human beings, and in these times of crisis we just don’t have the energy to hold it all together. When things fall apart, we can only be as we are. Pretense and striving fall away, and life becomes starkly simple.

The value of such moments is this: we are shown that the game can be given up and that when it is, the emptiness that we feared, emptiness of the void, is not what is there. What is there is the bare fact of being. Simple presence remains—breathing in and out, waking up and going to sleep. The inevitability of the circumstances at hand is compelling enough that for the moment, our complexity ceases….. The contrived self has been emptied out along with contrived existence and the tiring treadmill of image maintenance that goes along with it. What remains is a new moment spontaneously meeting us again and again.

Here is the full article at Buddhadharma Quarterly

http://www.lionsroar.com/four-points-for-letting-go-bardo/

Here is the full article in Spanish – translated by Victoria Varela

https://binduyoga.wordpress.com/2015/05/23/los-cuatro-puntos-esenciales-para-dejar-ir/

Pema Khandro
Pema Khandro is a Tibetan Buddhist scholar, humanitarian, and teacher in the rare lineage of Tibet’s Buddhist Yogis. Raised in the west, ordained in the Nyingma lineage, enthroned as a tulku and trained as an academic, Pema Khandro presents both a traditional perspective and a modern voice. Read more at: https://www.pemakhandro.org/pema-khandro-extended-biography/